Vibrant Waves

    Music therapy

This Saturday (07/19) we were able to showcase TranquilTally to senior residential community at LIVIA in East Hanover, NJ. We were so happy to see that over 20 seniors attended and learned, through demonstration, how to use TranquilTally and the benefits of journaling. The app has been updated recently to accomodate for larger demographics by making font sizes bigger, allowing multiple different languages, and having a voice-to-text function in the journaling tab. 

  When we think about healthy aging, physical activity and nutrition often come to mind first. But just as important is nurturing our mental well-being. One incredibly accessible and powerful tool for boosting cognitive function and emotional balance in seniors – even those facing the challenges of Alzheimer's – is journaling . Journaling isn't just about jotting down daily events; it's a dynamic exercise for the brain and a quiet space for the soul. For seniors, the advantages are many: ●      Memory Support and Cognitive Engagement: The act of writing stimulates the brain, helping to strengthen neural pathways. For individuals experiencing dementia or early Alzheimer's, journaling can prompt memory recall, allowing them to revisit past experiences and significant life events. It helps preserve cherished memories and keeps cognitive functions active. ●      Emotional Release and Stress Reduction: Life in later years can bring a com...

  The Healing Harmony: Music Therapy's Impact on Alzheimer's and Cognitive Function Music is a universal language, capable of stirring emotions, evoking memories, and even stimulating profound neurological responses. For seniors, particularly those navigating the complexities of Alzheimer's disease and other forms of cognitive decline, music therapy offers a powerful and often joyful pathway to enhanced mental well-being. The benefits of music therapy extend far beyond simple enjoyment. Research suggests that music engages multiple areas of the brain, even those affected by dementia, making it a unique therapeutic tool. ●      Memory Recall and Cognitive Stimulation: One of the most remarkable aspects of music therapy for Alzheimer's patients is its ability to trigger long-term memories. The brain's musical memory often remains intact until very late stages of the disease. Familiar songs, especially those from a person's youth, can unlock forgotten mome...